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	<title>Balancing the Books of Life</title>
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	<link>https://www.balancingthebooksoflife.com</link>
	<description>Helping overwhelmed working moms find calm in the chaos of everyday life.</description>
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	<title>Balancing the Books of Life</title>
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		<title>Best Productivity Tips To Getting More Done</title>
		<link>https://www.balancingthebooksoflife.com/productivity-tips/</link>
					<comments>https://www.balancingthebooksoflife.com/productivity-tips/#respond</comments>
		
		<dc:creator><![CDATA[Michele]]></dc:creator>
		<pubDate>Sat, 15 May 2021 00:00:00 +0000</pubDate>
				<category><![CDATA[Be Intentional]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Life at Home]]></category>
		<category><![CDATA[Productivity]]></category>
		<guid isPermaLink="false">https://www.balancingthebooksoflife.com/?p=515</guid>

					<description><![CDATA[<p>One of our biggest challenges as moms is managing our time. Between school, helping with homework, working our own jobs, managing the finances, carting our kids around to friends and sports, keeping up with the home, and more – we are always trying to better manage our time. Therefore, it is absolutely crucial to be ... <a href="https://www.balancingthebooksoflife.com/productivity-tips/" class="more-link">Read More <span class="screen-reader-text">about  Best Productivity Tips To Getting More Done</span></a></p>
<p>The post <a rel="nofollow" href="https://www.balancingthebooksoflife.com/productivity-tips/">Best Productivity Tips To Getting More Done</a> appeared first on <a rel="nofollow" href="https://www.balancingthebooksoflife.com">Balancing the Books of Life</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>How to Develop Good Habits &#038; Break Bad Ones</title>
		<link>https://www.balancingthebooksoflife.com/develop-good-habits/</link>
					<comments>https://www.balancingthebooksoflife.com/develop-good-habits/#respond</comments>
		
		<dc:creator><![CDATA[Michele]]></dc:creator>
		<pubDate>Sun, 21 Mar 2021 01:34:08 +0000</pubDate>
				<category><![CDATA[Be Intentional]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Productivity]]></category>
		<guid isPermaLink="false">http://www.balancingthebooksoflife.com/?p=496</guid>

					<description><![CDATA[<p>“To change a habit, you must keep the old cue, and deliver the old reward, but insert a new routine.” The Power of Habit by Charles Duhigg Last week I talked about what habits are, how they react in your brain, how long they take to develop, why it’s hard to develop good habits, and ... <a href="https://www.balancingthebooksoflife.com/develop-good-habits/" class="more-link">Read More <span class="screen-reader-text">about  How to Develop Good Habits &#038; Break Bad Ones</span></a></p>
<p>The post <a rel="nofollow" href="https://www.balancingthebooksoflife.com/develop-good-habits/">How to Develop Good Habits &#038; Break Bad Ones</a> appeared first on <a rel="nofollow" href="https://www.balancingthebooksoflife.com">Balancing the Books of Life</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Habit Formation: What are habits?</title>
		<link>https://www.balancingthebooksoflife.com/what-are-habits/</link>
					<comments>https://www.balancingthebooksoflife.com/what-are-habits/#respond</comments>
		
		<dc:creator><![CDATA[Michele]]></dc:creator>
		<pubDate>Sun, 14 Mar 2021 03:16:56 +0000</pubDate>
				<category><![CDATA[Be Intentional]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Productivity]]></category>
		<guid isPermaLink="false">http://www.balancingthebooksoflife.com/?p=484</guid>

					<description><![CDATA[<p>“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Will Durant Habits is a word we hear often. Understanding what are habits, how are habits formed, and how do they best serve us, isn’t always clear though. Despite my tendency to geek out when it comes to habits, I ... <a href="https://www.balancingthebooksoflife.com/what-are-habits/" class="more-link">Read More <span class="screen-reader-text">about  Habit Formation: What are habits?</span></a></p>
<p>The post <a rel="nofollow" href="https://www.balancingthebooksoflife.com/what-are-habits/">Habit Formation: What are habits?</a> appeared first on <a rel="nofollow" href="https://www.balancingthebooksoflife.com">Balancing the Books of Life</a>.</p>
]]></description>
		
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		<item>
		<title>Work Life Balance: 4 Tips for How to Leave Work at Work</title>
		<link>https://www.balancingthebooksoflife.com/how-to-leave-work-at-work/</link>
					<comments>https://www.balancingthebooksoflife.com/how-to-leave-work-at-work/#respond</comments>
		
		<dc:creator><![CDATA[Michele]]></dc:creator>
		<pubDate>Sat, 06 Mar 2021 01:00:32 +0000</pubDate>
				<category><![CDATA[Balancing Life]]></category>
		<category><![CDATA[Be Intentional]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Life at Home]]></category>
		<category><![CDATA[Productivity]]></category>
		<guid isPermaLink="false">http://www.balancingthebooksoflife.com/?p=468</guid>

					<description><![CDATA[<p>As a working mom, I can find it very difficult sometimes to leave work and the stress associated with it behind at the end of the day. I think we all know intuitively it is good for ourselves and our relationships to leave work at the office, but the physical concept of how to leave ... <a href="https://www.balancingthebooksoflife.com/how-to-leave-work-at-work/" class="more-link">Read More <span class="screen-reader-text">about  Work Life Balance: 4 Tips for How to Leave Work at Work</span></a></p>
<p>The post <a rel="nofollow" href="https://www.balancingthebooksoflife.com/how-to-leave-work-at-work/">Work Life Balance: 4 Tips for How to Leave Work at Work</a> appeared first on <a rel="nofollow" href="https://www.balancingthebooksoflife.com">Balancing the Books of Life</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Reduce stress with these 6 types of self care</title>
		<link>https://www.balancingthebooksoflife.com/types-of-self-care/</link>
					<comments>https://www.balancingthebooksoflife.com/types-of-self-care/#respond</comments>
		
		<dc:creator><![CDATA[Michele]]></dc:creator>
		<pubDate>Sat, 27 Feb 2021 01:00:48 +0000</pubDate>
				<category><![CDATA[Be Intentional]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Self-Care]]></category>
		<guid isPermaLink="false">http://www.balancingthebooksoflife.com/?p=452</guid>

					<description><![CDATA[<p>Last week I talked about the importance of self-care. I also addressed some common myths and barriers that a lot of people have regarding self care. If you haven’t read that post yet, I encourage you to check it out here, first. This week, I am going to expand on that. We’re going to go ... <a href="https://www.balancingthebooksoflife.com/types-of-self-care/" class="more-link">Read More <span class="screen-reader-text">about  Reduce stress with these 6 types of self care</span></a></p>
<p>The post <a rel="nofollow" href="https://www.balancingthebooksoflife.com/types-of-self-care/">Reduce stress with these 6 types of self care</a> appeared first on <a rel="nofollow" href="https://www.balancingthebooksoflife.com">Balancing the Books of Life</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Self care for moms: what is self care, why is it important and common myths</title>
		<link>https://www.balancingthebooksoflife.com/self-care-for-moms/</link>
					<comments>https://www.balancingthebooksoflife.com/self-care-for-moms/#respond</comments>
		
		<dc:creator><![CDATA[Michele]]></dc:creator>
		<pubDate>Sat, 20 Feb 2021 01:00:09 +0000</pubDate>
				<category><![CDATA[Be Intentional]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Self-Care]]></category>
		<guid isPermaLink="false">http://www.balancingthebooksoflife.com/?p=436</guid>

					<description><![CDATA[<p>Self-care is an essential part of having control over stress levels and minimizing overwhelm and burnout. It is incredibly important to take care of ourselves in order to keep going. If we fail to take care of our mind, body and spirit, it is only a matter of time before we start to break down, ... <a href="https://www.balancingthebooksoflife.com/self-care-for-moms/" class="more-link">Read More <span class="screen-reader-text">about  Self care for moms: what is self care, why is it important and common myths</span></a></p>
<p>The post <a rel="nofollow" href="https://www.balancingthebooksoflife.com/self-care-for-moms/">Self care for moms: what is self care, why is it important and common myths</a> appeared first on <a rel="nofollow" href="https://www.balancingthebooksoflife.com">Balancing the Books of Life</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Finding Motivation to Achieve Goals</title>
		<link>https://www.balancingthebooksoflife.com/motivation-to-achieve-goals/</link>
					<comments>https://www.balancingthebooksoflife.com/motivation-to-achieve-goals/#respond</comments>
		
		<dc:creator><![CDATA[Michele]]></dc:creator>
		<pubDate>Sat, 16 Jan 2021 01:00:42 +0000</pubDate>
				<category><![CDATA[Balancing Life]]></category>
		<category><![CDATA[Be Intentional]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Productivity]]></category>
		<guid isPermaLink="false">http://www.balancingthebooksoflife.com/?p=412</guid>

					<description><![CDATA[<p>Last year didn’t go as planned. Expectations were high, but your motivation to achieve goals plummeted quick. You didn&#8217;t keep up. This year you resolve to do better. You have laid out your goals; goals that are similar to the ones you had last year. The New Year is refreshing you. You’re excited, you have ... <a href="https://www.balancingthebooksoflife.com/motivation-to-achieve-goals/" class="more-link">Read More <span class="screen-reader-text">about  Finding Motivation to Achieve Goals</span></a></p>
<p>The post <a rel="nofollow" href="https://www.balancingthebooksoflife.com/motivation-to-achieve-goals/">Finding Motivation to Achieve Goals</a> appeared first on <a rel="nofollow" href="https://www.balancingthebooksoflife.com">Balancing the Books of Life</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>A year end reflection: how and why to do one</title>
		<link>https://www.balancingthebooksoflife.com/year-end-reflection/</link>
					<comments>https://www.balancingthebooksoflife.com/year-end-reflection/#respond</comments>
		
		<dc:creator><![CDATA[Michele]]></dc:creator>
		<pubDate>Sat, 09 Jan 2021 02:49:32 +0000</pubDate>
				<category><![CDATA[Be Intentional]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Self-Care]]></category>
		<guid isPermaLink="false">http://www.balancingthebooksoflife.com/?p=394</guid>

					<description><![CDATA[<p>A year end reflection is a time when you sit down and dedicate time and space to become mentally aware of and process the last year that has gone by. This past year was hard. I don’t think there is a single person in this entire world who didn’t feel the effects from last year. ... <a href="https://www.balancingthebooksoflife.com/year-end-reflection/" class="more-link">Read More <span class="screen-reader-text">about  A year end reflection: how and why to do one</span></a></p>
<p>The post <a rel="nofollow" href="https://www.balancingthebooksoflife.com/year-end-reflection/">A year end reflection: how and why to do one</a> appeared first on <a rel="nofollow" href="https://www.balancingthebooksoflife.com">Balancing the Books of Life</a>.</p>
]]></description>
		
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		<item>
		<title>Budgeting tools to track monthly expenses and control finances</title>
		<link>https://www.balancingthebooksoflife.com/track-monthly-expenses/</link>
					<comments>https://www.balancingthebooksoflife.com/track-monthly-expenses/#respond</comments>
		
		<dc:creator><![CDATA[Michele]]></dc:creator>
		<pubDate>Sun, 18 Oct 2020 02:56:06 +0000</pubDate>
				<category><![CDATA[Be Intentional]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Personal Finance]]></category>
		<category><![CDATA[Simplify]]></category>
		<guid isPermaLink="false">http://www.balancingthebooksoflife.com/?p=364</guid>

					<description><![CDATA[<p>The idea of taking control of your finances when, often times, your money situations have been avoided or ignored for so long can be incredibly overwhelming. You want to get more on top of your money and control your finances, but you aren’t exactly sure where to start. Maybe you’re behind on the bills, and ... <a href="https://www.balancingthebooksoflife.com/track-monthly-expenses/" class="more-link">Read More <span class="screen-reader-text">about  Budgeting tools to track monthly expenses and control finances</span></a></p>
<p>The post <a rel="nofollow" href="https://www.balancingthebooksoflife.com/track-monthly-expenses/">Budgeting tools to track monthly expenses and control finances</a> appeared first on <a rel="nofollow" href="https://www.balancingthebooksoflife.com">Balancing the Books of Life</a>.</p>
]]></description>
		
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		<item>
		<title>Buy Nothing Facebook Groups: What are They &#038; How to Make the Most of Them</title>
		<link>https://www.balancingthebooksoflife.com/buy-nothing-facebook-groups/</link>
					<comments>https://www.balancingthebooksoflife.com/buy-nothing-facebook-groups/#respond</comments>
		
		<dc:creator><![CDATA[Michele]]></dc:creator>
		<pubDate>Fri, 09 Oct 2020 14:55:51 +0000</pubDate>
				<category><![CDATA[Balancing Life]]></category>
		<category><![CDATA[Be Intentional]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Personal Finance]]></category>
		<category><![CDATA[Simplify]]></category>
		<category><![CDATA[Sustainability]]></category>
		<guid isPermaLink="false">http://www.balancingthebooksoflife.com/?p=343</guid>

					<description><![CDATA[<p>Buy Nothing Facebook Groups are fantastic. They have so much to offer and can be an awesome resource. I have been a part of one for about a year and a half, and I have been able to give and receive so much wonderful stuff. However, not all things about the groups are great. I ... <a href="https://www.balancingthebooksoflife.com/buy-nothing-facebook-groups/" class="more-link">Read More <span class="screen-reader-text">about  Buy Nothing Facebook Groups: What are They &#038; How to Make the Most of Them</span></a></p>
<p>The post <a rel="nofollow" href="https://www.balancingthebooksoflife.com/buy-nothing-facebook-groups/">Buy Nothing Facebook Groups: What are They &#038; How to Make the Most of Them</a> appeared first on <a rel="nofollow" href="https://www.balancingthebooksoflife.com">Balancing the Books of Life</a>.</p>
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